Tag Archives: keighley

Chinese Herb – Bai He 百合

lily, also known as “Bai He” 百合 in Chinese, is a popular herb in Traditional Chinese Medicine (TCM) that has been used for centuries to treat a variety of health issues. The scientific name for lily is Lilium brownii. Lily is a perennial plant that belongs to the Liliaceae family. It is native to China […]

Acupuncture work for menstrual cramps

Period pain is common and a normal part of your menstrual cycle. Up to 20% of women suffer from cramping severe enough to interfere with daily activities – and many menstruating women grimace through their pain in silence. For women who do speak up, their pain is often downplayed or ignored.   A new study […]

TuiNa Therapy

Chinese TuiNa therapy could relieve stiff joints in just THREE weeks

Neck pain could be caused by sleeping in an awkward position, having bad posture, or by using a computer for too long. A new study evaluating a form of Chinese massage, TuiNa, in patients with chronic neck pain found it to be effective, safe, and cost-effective compared to no treatment. The study, which assessed intensity […]