Menstrual pain, or dysmenorrhea, affects many women, causing symptoms that range from mild discomfort to severe pain and associated issues like nausea and dizziness. Traditional Chinese Medicine (TCM) views these symptoms through the lens of energy flow, specifically the circulation of Qi and blood in the body. TCM Perspective on Menstrual Pain TCM categorizes […]
Category Archives: Pain Clinic
Adhesive capsulitis, commonly known as “frozen shoulder,” is a chronic nonspecific inflammation of the shoulder joint capsule, surrounding ligaments, tendons, and synovial bursae. The condition is also referred to as “fifty shoulder” because it frequently occurs in individuals between the ages of 50 and 60, with a higher prevalence in women. In traditional Chinese medicine, […]
Cervical spondylosis, also known as localized cervical spondylosis, primarily manifests as pain in the shoulders, neck, head, and arms, often accompanied by tender points in these areas. While X-rays may not reveal significant degenerative changes, such as narrowed intervertebral spaces, alterations in the physiological curve of the cervical spine, vertebral instability, and mild bone proliferation […]
Acupuncture is an ancient practice that has gained popularity in recent years as people seek alternative ways to manage their health and well-being. But what exactly is acupuncture, and can it really make a difference in how you feel? Let’s dive into this fascinating world of tiny needles and potential health benefits. What is […]
Ever had those painful mouth ulcers that just won’t leave you alone? Traditional Chinese Medicine (TCM) has some interesting insights into these pesky little annoyances. In TCM, they’re known as “Kou Mí 口糜 ” or “Kou Chuang 口瘡.” They pop up on your tongue, gums, or inside your mouth, often with a white patch and […]
Traditional Chinese Medicine (TCM) offers a holistic approach to healthcare, focusing on the balance and flow of vital energy within the body. Acupoints, specific points along the body’s meridians, play a crucial role in TCM. In this blog post, we will explore the benefits and functions of a particular acupoint called “Zu San Li” […]
A systematic Cochrane review supports acupuncture for a migraine: A systematic review of acupuncture for migraine prophylaxis, conducted by Cochrane in 2016, included 4,985 participants in 25 randomised controlled trials, firmly placing it among the most well-studied treatments. The review found that adding acupuncture to symptomatic treatment of attacks reduces the frequency of headaches. […]
Period pain is common and a normal part of your menstrual cycle. Up to 20% of women suffer from cramping severe enough to interfere with daily activities – and many menstruating women grimace through their pain in silence. For women who do speak up, their pain is often downplayed or ignored. A new study […]
Neck pain could be caused by sleeping in an awkward position, having bad posture, or by using a computer for too long. A new study evaluating a form of Chinese massage, TuiNa, in patients with chronic neck pain found it to be effective, safe, and cost-effective compared to no treatment. The study, which assessed intensity […]
According to Diabetes.co.uk , more than 2.7 million people are diagnosed with type 2 diabetes in the UK, whilst a further 750,000 people are believed to have the symptoms but are yet to be diagnosed with the disease. Uncontrolled diabetes increases your risk of long-term health problems,even death significantly. On top of it , diabetes increases the risk of […]
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