“Tui Na” is a traditional Chinese medical massage guided by Chinese Medicine theory. In terms of the underlying philosophy and principles there is no essential difference between “Tui Na” and acupuncture, but in terms of treatment approaches, “Tui Na” obviously is noninvasive.

It is one of the four main branches of traditional Chinese medicine, along with acupuncture, cupping, and Chinese herbal medicine. “Tui Na” uses techniques and manipulations to stimulate acupuncture points or other parts of the body surface so as to correct physiological imbalance of the body and achieve curative effects.

For soft tissue injuries, “Tui Na” relaxes muscles and tendons and promotes smooth passage of the channels. It also promotes blood circulation and removes blood stasis. It is both relaxing and therapeutic.

“Tui Na” massage sessions usually last been ten to twenty minutes, and normally take place on a massage table. “Tui Na” is intended to be both relaxing and invigorating. It is often used in concert with other Chinese therapies including acupuncture, Chinese herbal remedies and fire cupping.

 

Techniques

Tuina therapy uses pressure, manipulation and a variety of other approaches to promote Qi and Blood flow
Tuina therapy uses pressure, manipulation and a variety of other approaches to promote Qi and Blood flow.

The name of “Tui Na” therapy comes from two of the actions: “Tui”  推 means “to push” and “Na” 拿 means “to lift and squeeze.”  Differs from western massage, “Tui Na” 推拿 goes beyond the muscles, bones, and joints to work with the body on a deeper, energetic level, in that finger and palm pressure is applied using a wide range of techniques.

Our practitioner may brush, knead, roll/press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body’s defensive Qi (衛氣) and get the energy moving in the meridians and the muscles. Practitioner can then use range of motion, traction, with the stimulation of acupressure points. Other strokes include shaking and percussion.

These techniques are aimed to aid in the treatment of both acute and chronic musculoskeletal conditions,  as well as many non-musculoskeletal. Techniques may be gentle or quite firm.

 

conditions tuina massage can treat:

“Tui Na” is intended to restore physiological and emotional balance by unblocking channels of Qi through the body that have been blocked by tension, bad habits, and poor health. Defined as “the ancient healing art of fingers and strength,” “Tui Na” has been gaining international attention for its safe and effective treatment for a wide variety of conditions.

Here are some conditions “Tui Na” massage can treat:

    • neck and back pain
    • musculoskeletal disorders
    • premenstrual syndrome
    • fatigue and insomnia
    • headaches
    • arthritis
    • osteoporosis
    • stress
    • digestive conditions
    • respiratory conditions

 

Is TuiNa an Effective Medical Massage Technique?

TuiNa is a highly regarded treatment modality widely utilized in Traditional Chinese Medicine (TCM) hospitals and clinics throughout China. This therapeutic practice continues to play a crucial role, even in modern TCM healthcare facilities. TuiNa offers numerous benefits, promoting overall well-being and providing relief from specific conditions such as low back pain.

As a skilled TuiNa practitioner, I specialize in combining massage techniques, herbal remedies, and acupuncture to provide a comprehensive approach to your health. TuiNa massage goes beyond mere relaxation; it employs specialized techniques to promote the harmonious flow of energy within your body. This gentle manipulation aids in restoring balance, vitality, and supports your body’s natural healing processes. At our practice, we are committed to your well-being, and we include TuiNa as a complimentary part of our acupuncture treatment. When you receive acupuncture with us, you will also benefit from a free TuiNa session.

Whether you are new to TuiNa or have experienced its transformative effects before, I invite you to explore the world of Traditional Chinese Medicine. Discover the profound impact that TuiNa, alongside other holistic therapies, can have on improving your overall well-being and enhancing your quality of life.

Take the first step towards optimal health and wellness by booking a session with me today. Together, let’s embark on a journey towards a healthier, balanced, and more vibrant you.

 

 


Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your G.P. or regular healthcare professional. You should not use the information on this site for the self diagnosis or treatment of any health problem, or the prescription of any medication or treatment. You should consult with your regular G.P. before undertaking any changes in your healthcare regime or medication. You should not stop taking any current course of medication without first consulting the prescribing physician.

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