Category Archives: Acupuncture

Exploring Acupuncture: Can it Help You Feel Better?

Acupuncture is an ancient practice that has gained popularity in recent years as people seek alternative ways to manage their health and well-being.  But what exactly is acupuncture, and can it really make a difference in how you feel?  Let’s dive into this fascinating world of tiny needles and potential health benefits.   What is […]

Treating Mouth Ulcers the Traditional Chinese Way

Ever had those painful mouth ulcers that just won’t leave you alone?  Traditional Chinese Medicine (TCM) has some interesting insights into these pesky little annoyances. In TCM, they’re known as “Kou Mí 口糜 ”  or  “Kou Chuang 口瘡.”  They pop up on your tongue, gums, or inside your mouth, often with a white patch and […]

ST36 足三里 – Acupoints for Health Maintenance

  Traditional Chinese Medicine (TCM) offers a holistic approach to healthcare, focusing on the balance and flow of vital energy within the body. Acupoints, specific points along the body’s meridians, play a crucial role in TCM. In this blog post, we will explore the benefits and functions of a particular acupoint called “Zu San Li” […]

Traditional Chinese Medicine for Constipation: Tips and Tricks

When it comes to constipation, many people immediately think of using laxatives. However, for some people, using laxatives only provides temporary relief, and their constipation returns once they stop taking the medication. Why does this happen? It’s because you need to first understand what type of constipation you have in order to treat it effectively. […]

Chinese Medicine approach to stomach pain

Patients often come to me with these questions: “Whenever I get stressed, my stomach hurts and sometimes I even regurgitate acid. I’ve had a gastroscopy and was diagnosed with mild ulcers. Can traditional Chinese medicine help me?”  or  “Whenever I eat cold food, I feel unbearable pain in my stomach area. Using a hot water […]

Five kind of “fires” in Chinese medicine

Both water and fire are very common and important substances in nature, as the “尚書” (one of the Five Classics of ancient Chinese literature) said: ” Water and fire are the food and drink of the people. ” Water and fire have their own characteristics. Water is calm, cold in nature, and tends to moisturize […]

PCOS and Chinese Medicine

Polycystic ovary syndrome (PCOS) is an endocrine disease characterised by oligomenorrhea or anovulation, hyperandrogenism (manifested by menstrual disorders, hirsutism, acne, etc.) and insulin resistance (manifested by elevated insulin). It is a common endocrine disease of reproductive-age women, accounting for about 9% to 18% of all women in this age group. The cause of polycystic ovarian syndrome is […]

Acupuncture for Stroke Recovery

Strokes can be caused by many things, from clots in the brain to ruptured blood vessels. A stroke occurs when the blood supply to the brain is interrupted. This can cause damage to the brain tissue and lead to paralysis or other disabilities. Stroke recovery will vary from person to person, but one thing all survivors […]

Chinese Treatments for Male Infertility

Male infertility refers to a sexually mature male’s inability to impregnate a fertile female. In humans it accounts for 40–50% of infertility.  Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm.   Chinese medicine approaches to  Male Infertility In China, Traditional Chinese medicine (TCM) has been […]

Menopause: It’s all about Yin-Yang Balance

The menopause is a natural part of ageing that usually occurs between 45 and 55 years of age, as a woman’s oestrogen levels decline. In the UK, the average age for a woman to reach the menopause is 51. But around 1 in 100 women experience the menopause before 40 years of age. Even though peri-menopause […]